Fit8 at Warren House

Warren House has teamed up with fit8 to offer you a totally unique and personalised approach to good health and well-being, whatever your age, size or level of fitness.

fit8 is functional, intelligent training, combining the very best aspects of mainstream health clubs and personal training, to offer a unique, affordable and effective health and fitness system. Each training session will take place in our newly kitted out gym, right here at Warren House, and is completely supervised and always led by a fit8 trainer. This fosters a fun and energetic atmosphere to ensure you get the very most out of your workout.

There are three membership packages available, offering one, two or three training sessions per week starting from £125 per month. Included in each package is the added benefit of unlimited extra group classes, metabolic profiling, body mechanics screening and rehabilitation therapy. The results that existing members see keep them coming back for more and fit8's ever-changing phases keep things fresh and challenging.

The following additional group classes are currently available to you as a fit8 member:
 
Ski Fit - a legs, core and cardio class, targeting specific muscle groups to help you fly down the slopes!
 
Boot camp - a military themed outdoor circuit training class, which focuses on whole body movements to ensure a maximal calorie burn.
 
Power Circuits - a fast-paced intense circuit training class, designed to work the body as a whole and incorporate functional movement patterns. A good mix of cardio, strength, plyometrics and core in a 1 hour session.

For membership enquiries, or to sign up for a FREE trial at Warren House, please contact our Gym Manager, Dominic, on 020 8974 7180 or email warrenhouse@fit8.co.uk.